MKX COACHING

Welcome to

What’s included

30-minute initial introductory call to establish your individual needs and goals
Fully customized nutrition plan based on your specific needs and goals
Fully customized strength and conditioning program
Direct messaging access for questions, guidance, or motivation. 24/7, 365 support, I am fully dedicated to your success and therefore make myself available anytime for a more personal experience

Full access to my personal app
Weekly check-ins with personalized feedback and adjustments to the plan to continue progress
Monthly scheduled calls for more in-depth discussion on progress and questions. This gives the client a more personal way to communicate questions and become more involved in the process and program.
Posing lessons available for competition clients for additional fee

Educational Background & Professional Certifications

Doctoral degree in Physical Therapy from the University of Miami, DPT
Bachelor’s degree in Health Sciences from the University of Cincinnati
Registered Nutritionist – ISSN
Certified Sports Nutrition Specialist, CISSN
Certified Strength and Conditioning Specialist, CSCS – NSCA
Certified Performance Nutrition Coach
Sports Medicine Resident for the University of Cincinnati’s athletic department

About me

Hi, I’m Dr. Matthew Kowantz, founder of MKX Coaching.

With a background in physical therapy and over 15 years of hands-on experience working with thousands of clients from professional athletes to everyday individuals, I’ve built MKX Coaching to bridge the gap between science-based training, advanced nutrition, and sustainable lifestyle changes

My career began in the world of physical therapy, where I developed a deep understanding of how the body moves, heals, and performs at its best. Over the years, I’ve had the privilege of working with elite athletes across various sports, helping them optimize performance, recover smarter, and build strength without sacrificing longevity.

I hold advanced certifications in both strength training and nutrition, and I bring that knowledge into every program I design – whether your goal is fat loss, muscle gain, improved mobility, or peak performance. What sets MKX Coaching apart is the individualized approach: no cookie-cutter plans, just evidence-based strategies tailored to your goals, your body, and your lifestyle.

This isn’t just about fitness, it’s about long-term success, health, and performance. Whether you’re an athlete, a busy professional, or someone ready to take control of your health, I’m here to guide you every step of the way!